Emotional Intelligence
A foundational book in understanding the interplay between emotions and intelligence. Provides valuable insights into improving emotional skills and emotional competence. Emphasis self-awareness and self-regulation and expands into organizations aiming to cultivate a more emotionally intelligent workforce.
Tell Me What You Want
Social psychologist and researcher Justin Lehmiller conducted one of the largest surveys on sexual fantasies in the United States, involving over 4,000 participants. This book aims to shed light on the nature of sexual desire, debunk myths, and provide practical advice. It’s cleverly packed with modern references to popular media, including movies, TV shows, and books, to illustrate how sexual fantasies are portrayed and perceived in modern culture.
Scattered Minds
Dr. Gabor Maté’s typically unique perspective, combines professional expertise with personal experience, making this book a compassionate, insightful, and practical guide to understanding and managing ADHD for anyone affected by ADHD, whether directly or indirectly.
100 Dates
Highly recommend for anyone looking to improve their dating life with insights from Angela who literally went on 100 dates. In terms of understanding the dynamics of modern romance it’s a valuable resource and for finding practical advice rooted in real-life experience and scientific research.
Man’s Search For Meaning
This is a timeless masterpiece that delves into the depths of human suffering and resilience, offering profound lessons on finding meaning and purpose in life's darkest moments. Weaving together Viktor Frankl's harrowing experiences in Auschwitz with his revolutionary insights into the psychology of survival, this is a soul-stirring journey through human existence.
How To Know A Person
This is a beautiful book about human connection, drawing from philosophy, psychology, and personal anecdotes. David Brooks provides a compelling exploration of the intricacies of human character, offering practical wisdom for navigating the nuances of relationships and self-awareness.
How To Be An Adult In Relationships
Grounded in Jungian therapy and Buddhism, this book offers invaluable tools and strategies for navigating the complexities of love, communication, and self-discovery with clarity, compassion and insightful gentleness, inviting readers to embrace vulnerability and authenticity as pathways to profound connection and growth.
