Discussing sex miseducation, the origins of insecure sexuality, attachment theory and more, Casey draws inspiration from her personal journey , academic research and community cultivated knowledge. Framed by anti-oppressive and trauma informed practise this book is an absolute must read.

A heartfelt, sincere, straightforward, and practical book that has started a global movement to end abuse. Written by a man for men, there is however, something in this book for everyone about healthy relationships with its honest depiction of healing being messy, raw, vulnerable and taking time.

This highly approachable book is empathetic, accessible and filled with real life scenarios. Its non-judgemental tone encourages readers to be open about approaching common fears and taboos surrounding sex. The relatable tone helps to explore and articulate sexual desires and boundaries, as well as understanding a partner’s needs.

A riveting, engaging, candid and honest personal story and broader exploration of how deception operates in relationships. Offering insightful analysis of the emotional and psychological effects of being deceived, this book will resonate with many as it addresses universal themes of trust and identity, referencing wider global stories of a similar nature.

The central theme of this book is the concept of living an undivided life, where one's inner truth aligns with their outer actions. The writing is both poetic and accessible, weaving together personal anecdotes, philosophical reflections, and practical advice that is engaging and thought-provoking. Highly recommend if you are looking to bridge the gap between your inner and outer worlds and to live with greater purpose and integrity.

Based on extensive research with numerous studies and personal anecdotes, this beautiful, hopeful and practical book explores the science behind the emotion of awe, which is defined as the feeling we get in the presence of something vast that transcends our understanding of the world.

A super clear, truthful, liberating and accessible book. Accesses our why and how to truly embody pleasure. Introduces a radical paradigm called sexual intelligence which is classified into five pillars—embodiment, health, collaboration, self-knowledge, and self-acceptance.

Challenge societal norms and redefines what it means to be truly whole. Does not offer a quick fix but takes you on a profound and considered journey of self-discovery, encouraging people to embrace all aspects of ourselves – flaws and all. Has a realistically optimistic tone and insightful wisdom which makes it highly readable and highly recommended.

A foundational book in understanding the interplay between emotions and intelligence. Provides valuable insights into improving emotional skills and emotional competence. Emphasis self-awareness and self-regulation and expands into organizations aiming to cultivate a more emotionally intelligent workforce.

Social psychologist and researcher Justin Lehmiller conducted one of the largest surveys on sexual fantasies in the United States, involving over 4,000 participants. This book aims to shed light on the nature of sexual desire, debunk myths, and provide practical advice. It’s cleverly packed with modern references to popular media, including movies, TV shows, and books, to illustrate how sexual fantasies are portrayed and perceived in modern culture.

Dr. Gabor Maté’s typically unique perspective, combines professional expertise with personal experience, making this book a compassionate, insightful, and practical guide to understanding and managing ADHD for anyone affected by ADHD, whether directly or indirectly.

Highly recommend for anyone looking to improve their dating life with insights from Angela who literally went on 100 dates. In terms of understanding the dynamics of modern romance it’s a valuable resource and for finding practical advice rooted in real-life experience and scientific research.

This is a timeless masterpiece that delves into the depths of human suffering and resilience, offering profound lessons on finding meaning and purpose in life's darkest moments. Weaving together Viktor Frankl's harrowing experiences in Auschwitz with his revolutionary insights into the psychology of survival, this is a soul-stirring journey through human existence.

This is a beautiful book about human connection, drawing from philosophy, psychology, and personal anecdotes. David Brooks provides a compelling exploration of the intricacies of human character, offering practical wisdom for navigating the nuances of relationships and self-awareness.

Grounded in Jungian therapy and Buddhism, this book offers invaluable tools and strategies for navigating the complexities of love, communication, and self-discovery with clarity, compassion and insightful gentleness, inviting readers to embrace vulnerability and authenticity as pathways to profound connection and growth.

Articulate, life changing classic

Wise, compassionate & essential

Practical, insightful & objective

Ally-ship, joyous & informative

Brilliant, empowering and smart