Break the Cycle: A Guide to Healing Intergenerational Trauma
Dr Buque says that this book is the one she wishes that she had for her own intergenerational healing. With a compassionate and accessible tone, the book is a blend of clear science, relatable stories and most fundamentally, solutions and a way of moving through intergenerational trauma. The book contains practical exercises, reflective prompts and links to further free resources on the authors website.
She Is Not Your Rehab
A heartfelt, sincere, straightforward, and practical book that has started a global movement to end abuse. Written by a man for men, there is however, something in this book for everyone about healthy relationships with its honest depiction of healing being messy, raw, vulnerable and taking time.