What We’re Reading

Bookshelf Feature

In Their Shoes: Navigating Non-Binary Life
really liked it
Caddyshack three word review:
Vibrant, needed & humerous

goodreads.com
nonfiction, social science, self help, relationships Team Caddyshack nonfiction, social science, self help, relationships Team Caddyshack

Friends: Understanding The Power Of Our Most Important Relationships

Popularised by the Dunbar Number, which suggests that our cognitive limit for maintaining stable social relationships is around 150 people, this book is a fascinating if highly cerebral and scientific take on friendship, trust, loneliness and social cohesion. Its academic exploration provides a practical guide  and homage to human connection for anyone looking to understand the nuances of friendship groups.

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nonfiction, social science, self help Team Caddyshack nonfiction, social science, self help Team Caddyshack

The Mountain Is You

Promoted as a book to counteract self-sabotage, it actually covers many aspects of life including happiness, decluttering, denial, procrastination, finding inner peace, trusting yourself and so on. If you are an avid self help book reader it may feel like many well-worn concepts that have been repackaged into a booklet without chapters that speaks like the Tao Te Ching. While we may well be responsible for our own lives, the emphasis on personal responsibility could feel overwhelming or dismissive of the complex factors that contribute to mental health struggles, including the society we operate in.

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Emotional Intelligence

A foundational book in understanding the interplay between emotions and intelligence. Provides valuable insights into improving emotional skills and emotional competence. Emphasis self-awareness and self-regulation and expands into organizations aiming to cultivate a more emotionally intelligent workforce.

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