Dr Buque says that this book is the one she wishes that she had for her own intergenerational healing. With a compassionate and accessible tone, the book is a blend of clear science, relatable stories and most fundamentally, solutions and a way of moving through intergenerational trauma. The book contains practical exercises, reflective prompts and links to further free resources on the authors website.

A clear and relatable critique of hidden inequities in a married with kids and a good income home. Rodsky suggests that most relationships still operate under outdated and inequitable systems where women are expected to "take care of it all”. This expectation is deeply ingrained in cultural norms and can lead to burnout, resentment, and conflict. While not everyone will relate to the cards system, it is a practical solution to the division of labour and one that can be taken metaphorically while still making the invisible work women do, visible and then divisible.

A powerful, validating insightful book that frames emotional intensity as a strength and offers practical strategies for embracing and managing this emotional superpower. Provides a compassionate and empowering perspective for anyone who has ever felt overwhelmed by their emotional experiences and sensitivity, guiding them toward self-acceptance, emotional regulation, and personal growth.