Our everyday interactions and connections form the building blocks that make up our relationships.

Relationships change over time. A healthy relationship requires ongoing time, attention and care.

There are many types of relationships, including but not limited to: friends, family, peers & colleagues.

Sexually there are many types of relationships including but not limited to: monogamous, open or polyamorous, friends with benefits, asexual, long-distance or casual sex.

Check out Relationships Australia more resources

Some people may think that the only type of abuse experienced in an unhealthy or toxic relationship is physical abuse or violence.

There are actually many types of abuse which can occur in unhealthy or toxic relationships such as: physical, verbal, sexual, psychological, emotional or financial.

An unhealthy or toxic relationship may include isolation, control, pressuring, disrespecting, anger, jealousy or rushes the relationship.

Find the toxic relationship check list on the Relationships Australia website

Here are some ways to tell you if are ready for a relationship:

They’re not not afraid to be single or on their own.

They’re not being pressured into a relationships by others.

It’s something they want, not something theyre desperate for.

They’re ready to give their time and attention to someone else.

Learn more about a research based approach to relationships from the Gottman Institute website

Healthy relationships are commonly based on respect, trust, open communication, equality, shared values, understanding, honesty and emotional support.

Learn more about relationships on the Body Talk website

Body Talk is about giving relevant and accurate information about your body, relationships and health. Some pages of this website show realistic drawings of private body parts.

Learn more about building and maintaining healthy relationships on the healthdirect Australia website

Help is available, speak with someone via 1800Respect on 1800 737 732 and Relationships Australia